Nutritional info per portion …
Energy (Kcal) | Carb. | Protein | Fat |
373kcal | 28.5g | 20.1g | 19.9g |
Approx. cost per portion: €1.22
Ingredients | 1 portion | 8 portions |
Green beans | 80g | 640g |
Cauliflower | 80g | 640g |
Feta cheese | 90g | 720g |
Rice, brown wholegrain | 80g | 640g (256g dry) |
Method:
Cook cauliflower and green beans however you want. I steam them.
Cook rice.
Mix everything together… feta begins to melt over everything… yum…